Concussions in Handball
Concussions in Handball Concussions in handball is such an extremely important topic and this is going […]
The NeuroTracker in Handball
The NeuroTracker in Handball Goalkeeping The NeuroTracker is a cutting-edge cognitive training system that uses 3D […]
Few tips for the wing saves   How to close or open desired angle in the […]
The following is a series of a few warm up resistance exercises combining the exercises with […]
High save reaction from kneeling squat jump   This is one of the more advanced exercises […]
X-Jump Save Reaction
X-Jump Save Reaction “X-Jump” save reaction is one of the elements in goalkeeper technique for saves […]
Low save reaction from kneeling position   This is one of the exercises for low save […]
6m middle save reaction on Bosu ball     Here you can see combination sideways movement […]
Handball goalkeeper training – explosive power   Handball goalkeepers have to perform a lot of quick […]
Handball Goalkeeper Training pre-season drills ideas   In this video you can see only few exercises […]
Long pass after fast low reactions Here is one little combo with fast getting up and […]
Hand tapping while knee balancing on Swiss ball       
Vision training – eye coordination   Let me tell you something really interesting!  🙂   I […]
Coordination – ankle touch 3 positions     Always make new challenges when working on coordination! […]
6-Meter Line Shots – Combo for Low, High and Middle Save Reactions   This is one […]
Brain based coaching – balance training   Before I start writing about actual topic of this […]
Ladder super drill   This is only one of many ladder drills that we have done […]
Handball Goalkeeper Warm up option   This is just one of many ideas for the warm […]
How to Improve Reaction Time
How to Improve Reaction Time How to improve reaction time (reaction speed, speed of reaction) is […]
Vision and cognitive training       This was a cognitive challenge which requires multi tasking, […]

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