Exercise For Double Wing and 6 Meters Line Shots
Exercise for Double Wing and 6 Meters Line Shots Using combo exercises for double wing and […]
handball - 7 vs 6 situational goalkeeper exercise
Here is one of the many specific situational exercises options when working on 7 vs 6 […]
Neural activation in the warm up
Here are a few exercises that I love using in the warm up phase with my […]
Rectus Femoris Stretch
Rectus Femoris Stretch Rectus femoris stretch is a topic that every goalkeeper should be familiar with! […]
Knee Internal and External Rotations
Knee Internal and External Rotations Knee internal and external rotations exercises are one of the vital […]
Handball Goalkeeper Match Analysis With Videobserver
Handball Goalkeeper Match Analysis With VideObserver When it comes to handball goalkeeper match analysis – there […]
Saves of the wing shots are one of the most complex and demanding topics in work […]
This is one of the exercises in progression when working on “low wall” technique for saves […]
In modern handball, the role of technology is undeniable. One of the most important things for […]
The importance of adopting proper habits is crucial in the process of achieving any goal!   […]
Are you feeling worthless?   There was one interesting situation in one of my camps recently, […]
One more amazing tactical wing shot save! This time by a great goalkeeper Jelena Grubisic (from […]
 “1, 3, 5, BALL”! You can be as creative as you want with this game! […]
Here is one more amazing wing shot save! This time by a goalkeeper Nikola Portner (from […]
As I have explained already several times, in my coaching work I like to split reactions […]
One of the most complicated topics in goalkeeper coaching is proper work on saves of the […]
The better you understand different ways to position and react on different wing shots – the […]
180 degree jump turn and side step low save reaction   Clean and proper technique should […]
Visual input quality   Visual input quality should be your number one focus in training!   […]
  This is one of the exercises with resistance band for saves of high shots from […]

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