Coordination – ankle touch 3 positions     Always make new challenges when working on coordination! […]
Hip mobility drill   Hip mobility drill in combination with forward lunge.  
6-Meter Line Shots – Combo for Low, High and Middle Save Reactions   This is one […]
Brain based coaching – balance training   Before I start writing about actual topic of this […]
Ladder super drill   This is only one of many ladder drills that we have done […]
Handball Goalkeeper Warm up option   This is just one of many ideas for the warm […]
How to Improve Reaction Time
How to Improve Reaction Time How to improve reaction time (reaction speed, speed of reaction) is […]
Vision and cognitive training       This was a cognitive challenge which requires multi tasking, […]
Vanja Radic Coaching - International Work with Goalkeepers
Vanja Radic Coaching – International Work With Goalkeepers Vanja Radic Coaching is the name of my […]
If you understand how balance is created in the body you will know that there are […]
Advanced Ladder Drills Here you can find some of the more advanced drills on the ladders. […]
Internet goalkeeper coaching   When working with young goalkeepers, it’s the most essential that you teach […]
Combo warm up drill This is one more of my combo warm up drills. This is […]
One of the exercises for saves of low shots from 9m Never enough of basics! This […]
Combo of high, middle and low save reactions This is one of my combo drills that […]
Understanding Overuse Injuries in Young Athletes
Understanding Overuse Injuries in Young Athletes One of the most important things that every coach can […]
Leg Tapping - Dynamic Knee Raises
Leg Tapping – Dynamic Knee Raises Leg tapping is a dynamic hip flexor movement which targets […]
Visual Occlusion in Handball I love using visual occlusion exercises in my handball goalkeeper coaching work. […]
Eye-Hand Coordination
Eye-Hand Coordination For handball goalkeepers, one key skill underpins their success more than any other, and […]

SUBJECT TO COPYRIGHT

All content (such as text, data, graphics files, images, illustrations, videos, sound files), and all other materials contained in www.vanjaradic.fi are copyrighted unless otherwise noted and are the property of Vanja Radic Coaching. If you want to cite or use any part of the content from my website, you need to get the permission first, so please contact me for that matter.