Learning from Failure in Sports: How to Foster a Team Environment Where Failure Is Seen as […]
How to Believe in Myself as an Athlete: 9 Steps to Build Stronger Confidence Every athlete, […]
Positive Self-Talk in Sports: How It Impacts RPE, Cortisol, and Performance Imagine two athletes running side […]
Cognitive Overload in Handball Goalkeeping Cognitive overload in handball goalkeeping occurs when the mental demands of […]
Coaching at The Olympics I am humbled, honored, proud and happy to announce that I will […]
Mental Training and Mindset Training The terms “mental training” and “mindset training” are often used interchangeably […]
Impact of Meditation in Handball – Finding Flow on the Court It shouldn’t be questioned or […]
Handball is Teaching Us Big Life Lessons Saves of penalty shots are always a great […]
Dreams Do Come True Dreams do come true! If you believe strong enough in them, and […]
Working Hard in Working Smart It’s not always only about working hard. So much more often, […]
Never Give Up On Your Dreams! “One day people will look at you and say: be […]
Mindset Training For Handball Goalkeepers “Mindset Training For Handball Goalkeepers” was a title of a very […]
Transform Failure Into Feedback As a coach, you can (and you should!) always help your athletes […]