Leg Tapping – Dynamic Knee Raises Leg tapping is a dynamic hip flexor movement which targets […]
Visual Occlusion in Handball I love using visual occlusion exercises in my handball goalkeeper coaching work. […]
Eye-Hand Coordination For handball goalkeepers, one key skill helps their success more than any other, and […]
Step Board Drills in Handball Goalkeeper Training Step board drills are an excellent way to enhance […]
Leg Kick Save Reaction Shots from the 6-meter line are particularly challenging to save, given their […]
Importance of Hip Mobility for Handball Goalkeepers Importance of hip mobility for handball goalkeepers is evident […]
Knee Valgus in Handball Goalkeeping Knee valgus in handball (or in any other sport) is a […]
Rope Jumping in Handball Rope jumping in handball is one of the many topics that I […]
Finger Injuries Prevention in Handball “Finger Injuries Prevention in Handball” is a title of the research […]
Acute Injuries in Handball For injury prevention in handball it is essential to be familiar with […]
Hurdle Drills in Handball Goalkeeper Training All of the hurdle drills in handball goalkeeper training that […]
Specific Agility Ladder Drills for Handball Goalkeepers In this video you can find several different, […]
The Importance of Selection in Sports Method of selection represents choice of a person with the […]
How to Save Wing Shots in Handball When we are working with young goalkeepers on how […]
Step Forward in Saves of 6-Meter Line Shots Before attempting to save shots from 6-meter line, […]
Saves of 6-Meter Line Shots Saving shots from the 6-meter line in handball is one of […]
Saves of Middle Shots From 9 Meters Save reactions for middle shots from 9 meters are […]
Saves of High Shots From 9 Meters Saves of high shots from 9 meters is one […]
Saves of Low Shots From 9 Meters There are two most common techniques for saves of […]