SLIDING TECHNIQUE VIDEO COURSE
After I have received innumerable many of your requests on the topic, I have created a video course about the SLIDING TECHNIQUE!
This video course lasts 122 minutes, and in it you will get my methodology for teaching, and steps of progression that I use in my work with young goalkeepers when working on the sliding technique, with a total of 46 exercises suggestions and detailed explanations for every exercise!
HERE ARE THE EXACT TOPICS OF THE SLIDING TECHNIQUE VIDEO COURSE
• how the proper sliding technique looks like;
• the most common mistakes;
• the most important things to consider when working on sliding technique (position of reacting and non-reacting arm; proper trajectory of the hips during the sliding movement; position of reacting and non reacting leg and foot)
• the importance and suggestions of exercises for proper preparation before starting to work on sliding (suggestions of exercises for the warm-up and muscle activation, which inevitably include flexibility, mobility and strengthening for the most targeted muscle groups in sliding movement)
• suggestions of exercises for proper steps of progression in training when working on the sliding technique (half split seated exercises, kneeling exercises and exercises that start from the basic stance)
HOW TO PURCHASE THE SLIDING TECHNIQUE VIDEO COURSE
The price for the sliding technique video course is 59€ (24% VAT + cost of the transaction fee included).
To purchase the video course, please fill out the form below.
After filling out the form, you will get an email response with all needed details about the video course within the next 24hr.