Leg Tapping – Dynamic Knee Raises
Leg Tapping - Dynamic Knee Raises Leg tapping is a dynamic hip flexor movement which targets hip flexor mobility and…
Blog
Visual Occlusion in Handball
Visual Occlusion in Handball I love using visual occlusion exercises in my handball goalkeeper coaching work. At first sight, using…
Eye-Hand Coordination
Eye-Hand Coordination For handball goalkeepers, one key skill helps their success more than any other, and it's eye-hand coordination. This…
Step Board Drills in Handball Goalkeeper Training
Step Board Drills in Handball Goalkeeper Training Step board drills are an excellent way to enhance a handball goalkeeper's agility,…
Leg Kick Save Reaction
Leg Kick Save Reaction Shots from the 6-meter line are particularly challenging to save, given their proximity and the reduced…
Importance of Hip Mobility for Handball Goalkeepers
Importance of Hip Mobility for Handball Goalkeepers Importance of hip mobility for handball goalkeepers is evident - a lot of…
Knee Valgus in Handball Goalkeeping
Knee Valgus in Handball Goalkeeping Knee valgus in handball (or in any other sport) is a condition where the knees…
Rope Jumping in Handball
Rope Jumping in Handball Rope jumping in handball is one of the many topics that I am very passionate about…
Finger Injuries Prevention in Handball
Finger Injuries Prevention in Handball "Finger Injuries Prevention in Handball" is a title of the research work about the finger…
Acute Injuries in Handball
Acute Injuries in Handball For injury prevention in handball it is essential to be familiar with some of the statistical…
Hurdle Drills in Handball Goalkeeper Training
Hurdle Drills in Handball Goalkeeper Training All of the hurdle drills in handball goalkeeper training that are presented in the…
Specific Agility Ladder Drills for Handball Goalkeepers
Specific Agility Ladder Drills for Handball Goalkeepers In this video you can find several different, basic, and specific agility…
The Importance of Selection in Sports
The Importance of Selection in Sports Method of selection represents choice of a person with the most conditions for the…
Smash Ball Warm-Up Game
Smash Ball Warm-Up Game I like to use this game if I am working with a group of goalkeepers, but…
How to Save Wing Shots in Handball
How to Save Wing Shots in Handball When we are working with young goalkeepers on how to save wing shots…
Step Forward in Saves of 6-Meter Line Shots
Step Forward in Saves of 6-Meter Line Shots Before attempting to save shots from 6-meter line, goalkeepers first need to…
Saves of 6-Meter Line Shots
Saves of 6-Meter Line Shots Saving shots from the 6-meter line in handball is one of the most challenging aspects…
Saves of Middle Shots From 9 Meters
Saves of Middle Shots From 9 Meters Save reactions for middle shots from 9 meters are similar to save reactions…
Saves of High Shots From 9 Meters
Saves of High Shots From 9 Meters Saves of high shots from 9 meters is one of the most basic…
Saves of Low Shots From 9 Meters
Saves of Low Shots From 9 Meters There are two most common techniques for saves of low shots from 9…