Posts in rukomet

High reaction with one or two arms
by Vanja Radic
June 1, 2022

Reaction with one or two arms on high and middle shots from 9 meters

Reaction with one or two arms on high and middle shots from 9 meters   I […]
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by Vanja Radic
June 10, 2017

Hip flexor and glute activation exercises with mini band

Hip flexor and glute activation exercises with mini band   We all know how extremely important […]
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