Posts in mini band

by Vanja Radic
April 3, 2019

Mini band knee internal and external rotations

Here are few variations of the knee internal and external rotations with mini band. Exercise 1 […]
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by Vanja Radic
June 10, 2017

Hip flexor and glute activation exercises with mini band

Hip flexor and glute activation exercises with mini band   We all know how extremely important […]
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