Cognitive jumps over the line – Version 1
Here is the first, simple version of one kind of cognitive jumps that you can use […]
Footwork over the flat cones
In this video you can see 5 different exercises / ideas for the footwork over the […]
Eye-hand and cognitive coordination warm up ideas
Here are a few warm up drills ideas, including coordination, footwork, cognitive coordination, eye-hand coordination, brain […]
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