In this video, you can see two options of one of the exercises that you can […]
Hand movement in leg kick reaction
Many of you have asked me what you can do to get your young goalkeeper to […]
Being fast is important in handball goalkeeping. Being fast to see the game, being fast to […]
As I have explained already several times, in my coaching work I like to split reactions […]
One of the most complicated topics in goalkeeper coaching is proper work on saves of the […]
  This is one of the exercises with resistance band for saves of high shots from […]
Speed of decision making – I have tried to make simple illustration about 3 main steps […]
Few tips for the wing saves   How to close or open desired angle in the […]
High save reaction from kneeling squat jump   This is one of the more advanced exercises […]
X-jump save for the 6 meters shots       This is one of the exercises […]
High and low saves with medicine ball     In this video you can see two […]
Shooting combo for saves of high and low shots   This is the result when players […]
Long pass after fast low reactions Here is one little combo with fast getting up and […]
Resistance mini bands – hip flexor activation    Here are two exercises with mini resistance bands […]
Combo of low, high and middle saves of shots from 6m   This is one of […]
One of the exercises for saves of middle shots from 6m Just some ideas and steps […]
Corrective exercise for low saves   This is only one of many exercises that you can […]
Video course announcement – saves of low shots from 9m   As I already announced earlier […]
Handball Goalkeeper Warm up option   This is just one of many ideas for the warm […]
Vision and cognitive training       This was a cognitive challenge which requires multi tasking, […]
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