Long pass after fast low reactions Here is one little combo with fast getting up and […]
High save reaction over the step board This is one of the drills you […]
Combo drill – movement in basic stance with audio and visual stimuli In this […]
Speed of hands in save reactions This is one of the fun and very effective […]
Sitting hip mobility drill Goalkeeper in the video: Joonas Klama, VfL Gummersbach
Coordination – ankle touch 3 positions Always make new challenges when working on coordination! […]
Footwork over the line Sometimes all the “equipment” you need for the warm up […]
Combo of low, high and middle saves of shots from 6m This is one of […]
One of the exercises for saves of middle shots from 6m Just some ideas and steps […]
Corrective exercise for low saves This is only one of many exercises that you can […]
Video course announcement – saves of low shots from 9m As I already announced earlier […]
Handball Goalkeeper Warm up option This is just one of many ideas for the warm […]
Speed of reaction-combo drill This is just one of some of my favorite combo drills […]
Vision and cognitive training This was a cognitive challenge which requires multi tasking, […]
Some of the exercises for movement in basic stance These drills have small elements of […]
If you understand how balance is created in the body you will know that there are […]
Low saves combo drill One more combo drill from Vanjo’s “kitchen”! 🙂 This is very demanding […]
Some of the steps in progression for saves of low shots from 9M that you can […]
Internet goalkeeper coaching When working with young goalkeepers, it’s the most essential that you teach […]