Posts in external hip rotation

by Vanja Radic
May 13, 2017

90/90 hip mobility leg raise drill

90/90 hip mobility leg raise drill   Extending and bending of the leg in 90/90 hip […]
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by Vanja Radic
November 26, 2014

Leg tapping

Leg tapping One of the versions of leg tapping for handball goalkeepers. Very good exercise for […]
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