Proper Way to React With Hands in Saves of High Shots I love sharing ideas, knowledge […]
High save reaction from kneeling squat jump   This is one of the more advanced exercises […]
Combo drill – movement in basic stance with audio and visual stimuli     In this […]
Saves of low shots from 9 meters
Saves of Low Shots From 9 Meters   There are two most common techniques for saves […]


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