This is an exercise for double save reaction of different height shots from 6m line.
Prior to shooting, a goalkeeper makes a 180 jump turn, with the purpose of additional activation of vestibulo-ocular system.
For additional challenge and progression of this combo, there are countless possible options prior or post shooting part of the exercise.
Embrace your coaching genius, be creative and let me know what kind of exercises will you come up with! 🙂
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