Shooting exercise for double save of 6m line shots

This is an exercise for double save reaction of different height shots from 6m line.

Prior to shooting, a goalkeeper makes a 180 jump turn, with the purpose of additional activation of vestibulo-ocular system.

For additional challenge and progression of this combo, there are countless possible options prior or post shooting part of the exercise.

Embrace your coaching genius, be creative and let me know what kind of exercises will you come up with! 🙂

 

 

No responses yet

Leave a Reply

Your email address will not be published. Required fields are marked *

Categories
Visits
  • 476489Total visitors:
  • 18Visitors today: