Handball Goalkeeper Basic Technique in Warm Up


I love making different combinations of exercises that can be used in warm up, before shooting part.Β 

It’s very important that we include some of the specific goalkeeper save movements in the warm up, so that our goalkeepers would be as ready as possible for the training!

In the next video you can see a few options of specific goalkeeper save movements in combination with lateral movement in basic stance.

I have included in this video movements for saves of high shots andΒ  side step technique for saves of low shots from 9 meters. but you can be as creative as you want and add / change the choice of save reactions in any way you want!



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4 Responses

  1. Greetings Vanja, I am a handball coach and one of the positions that I would love to develop is the goal, thank you very much for your videos.

    • First thing i would thanking you for all this large informations and exercices to help the Coashs.
      I support you to do more things else.

      • Thank you so much! πŸ™‚ I am giving my best to contribute with free educational materials here on my website, on my Facebook and Instagram pages and on my Youtube channel! πŸ™‚ Kind greetings to you!

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