Double high save combo with 360 turn

Here is a video of one of the combo drills for saves of high shots, starting with vestibular system activation through 360 degrees turn in small steps and with including middle step prior to both high reactions.

Position of the landing foot after the first high save is not like how we are usually putting high focus on – where the foot needs to be “open” for proper landing after reaction in high save.

 

Instead, in this combo drill, the landing foot after the first high save reaction is placed in a way which is the most optimal / fastest for a senior goalkeeper to push off for an immediate / fast reaction to the other side.

You can combine low shots / save reactions, or high / low alternately, depending what are you working on.

 

If you want to get notified on a monthly basis about new posts and videos that I publish, and about my online coaching programs, please go ahead and sign up for my newsletter.

No responses yet

Leave a Reply

Your email address will not be published. Required fields are marked *

Categories
Visits
  • 446231Total visitors:
  • 3Visitors today: