This exercise consists of two low save reactions of shots from a long distance: side step for the low shot save to the front low corner (closer to the goalkeeper) and sliding to the back low corner (further from the goalkeeper).
Generally, it’s advisable to avoid sliding to the front low corner only because in that case goalkeeper’s leg is usually covering about 1 meter of space outside of the goal. Which is not the most optimal use of the body.
But then again – we will not complain about chosen technique if the shot is saved, right?! 😉 🙂
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