Here are a few warm up drills ideas, including coordination, footwork, cognitive coordination, eye-hand coordination, brain […]
Option 1:Right hand is moving left and right and it’s throwing/catching green and orange bean […]
In the two eye-hand coordination exercises in the video below, a goalkeeper is reacting on a […]
Visual input quality Visual input quality should be your number one focus in training! […]
Speed of reaction is a great skill for all athletes! But speed of decision making or […]
In organization with badminton club TVS-Sulka, we have had a Vision Training Workshop for tennis and […]
The main sensory system for taking in information from the outside world is the […]
Here are some of the exercises with TestYou Brain Training System on eye-hand-foot coordination with additional […]
TestYou eye-hand coordination will add more challenge to your usual exercises! Here are some […]
Convergence is the ability of the eyes to move medially / inwards, towards the nose, the […]
Speed of decision making – I have tried to make simple illustration about 3 main steps […]
TestYou Brain Training System in Handball is one of the best brain speed tools on the […]
Many of you have asked me about NeuroTracker, how it looks like and what it does. […]
Option of a catch with the same side hand and with the opposite side hand. […]
Eye-hand and visual coordination with an eye patch Here you can see a few eye-hand […]
Vision training – eye coordination Let me tell you something really interesting! 🙂 I […]
Brain based coaching – balance training Before I start writing about actual topic of this […]
Vision and cognitive training This was a cognitive challenge which requires multi tasking, […]
If you understand how balance is created in the body you will know that there are […]