Eye-Hand and Cognitive Coordination Warm-Up Ideas Eye-hand coordination and cognitive coordination are two essential skills for […]
In the two eye-hand coordination exercises in the video below, a goalkeeper is reacting on a […]
Visual input quality Visual input quality should be your number one focus in training! […]
The main sensory system for taking in information from the outside world is the […]
Convergence is the ability of the eyes to move medially / inwards, towards the nose, the […]
Option of a catch with the same side hand and with the opposite side hand. […]
The NeuroTracker in Handball Goalkeeping The NeuroTracker is a cutting-edge cognitive training system that uses 3D […]
Vision training – eye coordination Let me tell you something really interesting! 🙂 I […]
How to Improve Reaction Time How to improve reaction time (reaction speed, speed of reaction) is […]
Vision and cognitive training This was a cognitive challenge which requires multi tasking, […]
If you understand how balance is created in the body you will know that there are […]
Visual Occlusion in Handball I love using visual occlusion exercises in my handball goalkeeper coaching work. […]