I am honored and proud that I was invited to take part in the first EHF […]
Vanja Radic Coaching - EHF Master Coach lecture
EHF MASTER COACH LECTURE – INDIVIDUAL GOALKEEPER MATCH AND TRAINING WARM UP   I had such […]
Mindset training for handball goalkeepers
MINDSET TRAINING FOR HANDBALL GOALKEEPERS This was very interesting and a great lecture that I had […]
Cognitive jumps over the line – Versions 2 and 3
I hope you had a chance until now to master the simple version of these cognitive […]
Cognitive jumps over the line – Version 1
Here is the first, simple version of one kind of cognitive jumps that you can use […]
Cognitive challenge in handball goalkeeper training
A goalkeeper warm up before shooting with handballs can be used for footwork combined with some […]
Shooting low save combo with vestibular system stimulation
In this video you can see a shooting low save combo drill with different difficulties levels […]
Eye-hand and cognitive coordination warm up ideas
Here are a few warm up drills ideas, including coordination, footwork, cognitive coordination, eye-hand coordination, brain […]
A few eye-hand drills against the wall
Here you can see a few eye-hand coordination exercises against the wall. You can make these […]
Eye hand coordination-different patterns
  Option 1:Right hand is moving left and right and it’s throwing/catching green and orange bean […]
TestYou Brain Training – more advanced eye hand coordination
In the two eye-hand coordination exercises in the video below, a goalkeeper is reacting on a […]
Eye-hand coordination with two balls
To get additional ideas for your eye-hand coordination workout, follow the instructions from the video. To […]
Footwork with TestYou brain training system
You can always use warm up time to work on coordination combined with some additional cognitive […]
Neural activation in the warm up
Here are a few exercises that I love using in the warm up phase with my […]
The importance of adopting proper habits is crucial in the process of achieving any goal!   […]
Being fast is important in handball goalkeeping. Being fast to see the game, being fast to […]
Visual input quality   Visual input quality should be your number one focus in training!   […]
Speed of reaction is a great skill for all athletes! But speed of decision making or […]
In organization with badminton club TVS-Sulka, we have had a Vision Training Workshop for tennis and […]
    The main sensory system for taking in information from the outside world is the […]
Categories
Visits
  • 476489Total visitors:
  • 18Visitors today: