Handball Goalkeeper Positioning I got inspired to write an article about handball goalkeeper positioning after receiving […]
Do Agility Ladders Improve Agility? This blog post is a continuation of my previous blog post […]
Bilateral Coordination With Agility Ladder Drills Agility ladder can improve bilateral coordination, how the foot contacts […]
Agility Ladders – The Real Truth I’ll be honest with you – I LOVE using agility […]
Cross-Body Movements in Agility Ladder Drills Did you know that cross-body movements help the left and […]
Ladder Drills for Agility Even though there is not enough of scientific data to confirm this, […]
Agility Ladder Drills In the video below you can see a few (out of the many) […]
Agility Ladder Drills in Handball Goalkeeper Training I love using agility ladder drills in handball goalkeeper […]
There are several exercises you can develop further from making backwards half roll and stand up […]
Handball Goalkeeper Warm up option This is just one of many ideas for the warm […]
Specific Agility Ladder Drills for Handball Goalkeepers In this video you can find several different, […]
Step Forward in Saves of 6-Meter Line Shots Before attempting to save shots from 6-meter line, […]
Movement in Basic Stance and Correct Positioning Once the goalkeeper has established a good basic stance, […]
The Basic Stance of Handball Goalkeeper The basic stance of a handball goalkeeper is the most […]