Sliding Technique Video Course In this blog post, you can read more about my new sliding […]
Handball Goalkeeper Positioning I got inspired to write an article about handball goalkeeper positioning after receiving […]
Do Agility Ladders Improve Agility? This blog post is a continuation of my previous blog post […]
Bilateral Coordination With Agility Ladder Drills Agility ladder can improve bilateral coordination, how the foot contacts […]
Agility Ladders – The Real Truth I’ll be honest with you – I LOVE using agility […]
Proper Way to React With Hands in Saves of High Shots I love sharing ideas, knowledge […]
Cross-Body Movements in Agility Ladder Drills Did you know that cross-body movements help the left and […]
Ladder Drills for Agility Even though there is not enough of scientific data to confirm this, […]
Agility Ladder Drills In the video below you can see a few (out of the many) […]
Active Stretching for Handball Goalkeepers Goalkeeping in handball is a position that demands agility, quick reflexes, […]
Beach Handball Goalkeeper Training Two weeks ago, I was invited to take part in beach handball […]
Agility Ladder Drills in Handball Goalkeeper Training I love using agility ladder drills in handball goalkeeper […]