Wing shot save by amazing Jelena Grubisic
One more amazing tactical wing shot save! This time by a great goalkeeper Jelena Grubisic (from CSM Bucuresti Handbal). Once…
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Fun warm up game
"1, 3, 5, BALL"! You can be as creative as you want with this game! Assign certain numbers (colors,…
Wing shot save by Nikola Portner
Here is one more amazing wing shot save! This time by a goalkeeper Nikola Portner (from MHB - Montpellier Handball)…
How to react on wing shots from small angle of shooting
As I have explained already several times, in my coaching work I like to split reactions on wing shots depending…
How to react on wing shots
One of the most complicated topics in goalkeeper coaching is proper work on saves of the wing shots. If…
Saves of the wing shots
The better you understand different ways to position and react on different wing shots - the better you will become…
180 degree jump turn and side step low save reaction
180 degree jump turn and side step low save reaction Clean and proper technique should ALWAYS BE NR 1…
Visual input quality
Visual input quality Visual input quality should be your number one focus in training! In any kind of…
One of the exercises for saves of high shots from 6m
This is one of the exercises with resistance band for saves of high shots from 6 meters. Goalkeeper in…
Backwards half roll and stand up in basic stance
There are several exercises you can develop further from making backwards half roll and stand up in basic stance with…
Self-confidence in young athletes
Self-confidence in young athletes - believe in them so strongly that when they look at you, they start to believe…
Visual system training
The main sensory system for taking in information from the outside world is the visual system, be it…
Convergence Insufficiency
Convergence is the ability of the eyes to move medially / inwards, towards the nose, the ability to cross your…
Concussions in Handball
Concussions in Handball Concussions in handball is such an extremely important topic and this is going to be one really,…
The NeuroTracker in Handball Goalkeeping
The NeuroTracker in Handball Goalkeeping The NeuroTracker is a cutting-edge cognitive training system that uses 3D multiple object tracking to…
Few tips for the wing saves
Few tips for the wing saves How to close or open desired angle in the goal for a wing…
Warm up Resistance Exercises
The following is a series of a few warm up resistance exercises combining the exercises with and without mini leg…
High save reaction from kneeling squat jump
High save reaction from kneeling squat jump This is one of the more advanced exercises in progression when working…
X-Jump Save Reaction
X-Jump Save Reaction "X-Jump" save reaction is one of the elements in goalkeeper technique for saves of middle height shots…
Low save reaction from kneeling position
Low save reaction from kneeling position This is one of the exercises for low save reactions that I have…