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I hope you had a chance until now to master the simple version of these cognitive […]
An exercise for double save reaction of different height shots from 6m line.Prior to shooting, a […]
To get additional ideas for your eye-hand coordination workout, follow the instructions from the video. To […]
Few versions of dynamic leg swings that can be used after goalkeepers are properly warmed up […]
Here is a combo shooting exercise for saves of four wing shots with 4 different save […]
Here you can see one exercise for double save reaction of high wing shot to the […]
SplitOut™ is a tribo-tape you attach to the shoe-heel to make the sliding goalkeeper movements easier. The […]
Here is one of the combo exercises for save reactions of low and high shots. This […]
Here is one of the combo exercises for save reactions on low and high shots from […]
Here is one of the specific situational exercises options when working on 7 vs 6 play […]
Here are a few versions of the exercise that I like to use in the warm […]
Here is one of the exercise options for leg kick save reaction of middle shots from […]
Here is one of the ideas / ways how to work on hip flexion and rotation […]
In this video, you can see two options of one of the exercises that you can […]
Being fast is important in handball goalkeeping. Being fast to see the game, being fast to […]
As I have explained already several times, in my coaching work I like to split reactions […]
One of the most complicated topics in goalkeeper coaching is proper work on saves of the […]
  This is one of the exercises with resistance band for saves of high shots from […]
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