You can choose this option of working with me if you need help to develop the clarity and confidence that is needed to get you from where you are now to where you want to be. We will work on this by uncovering the limiting beliefs, blocks, behaviors, habits and patterns of thinking that prevent you from maximizing your potential.

Which beliefs are serving you and which ones are holding you back?

Do you have a growth mindset or a fixed one?

Many athletes, especially young ones, get trapped in negative self-labels and in negative thinking, which is mostly based on fear of failing or fear of making mistakes.

Bad performance starts happening when you feed those negative thoughts by constantly focusing on them. It’s especially easy to drop into this downward spiral when you’re not performing your best.

Limiting beliefs do appear real, but they are simply a result of flawed thinking, which can be overcome in many different ways.

The more you focus on negative thoughts, the more you will start making mistakes.

You can transform your limiting beliefs into empowering ones! This will help you focus more on feeling confident and start performing better.

If you would like to know more about how we can work on this, please contact me at vanjavita@gmail.com