Saves of low shots from 9m

SAVES OF LOW SHOTS FROM 9M   There are two most common techniques for saves of 9m shots: step to the side and sliding     1. STEP TO THE SIDE Features of the step to the side technique are:     From the basic stance, goalkeeper is making step to the side where the…

Read More

Movement in basic stance and correct positioning

  Once the goalkeeper has established good basic stance, good projection of one’s self, good dynamic stability, good balance and equal distribution of weight, it’s time to start talking about positioning and angles of the goal.   THE IMPORTANCE OF CORRECT POSITIONING It’s important that you spend enough time on this topic. Correct positioning doesn’t…

Read More

The Basic Stance of Handball Goalkeeper

    Basic goalkeeper stance is the most optimal position of the body that allows the goalkeeper to most effectively use her/his body as a defensive area, and to react on high, middle or low shots in the fastest and most practical way.     Features of the Handball Goalkeeper Basic Stance: The upper arms are…

Read More