Eye Hand Foot Coordination

Here are some of the exercises with TestYou Brain Training System on eye-hand-foot coordination with additional tasks for improving the speed of decision making.       If you want to find out more about options and prices of the TestYou system, please send an e-mail to: contact@testyou.pl If you would like to use the discount…

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TestYou eye-hand coordination

  TestYou eye-hand coordination will add more challenge to your usual exercises!   Here are some of the exercises with TestYou Brain Training System on eye-hand coordination with additional tasks for improving the speed of decision making. Options of exercises and levels of difficulty are endless!   TestYou Brain Training System is one of the…

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Convergence Insufficiency

Convergence is the ability of the eyes to move medially / inwards, towards the nose, the ability to cross your eyes. Then simply said, Convergence Insufficiency (CI) is being unable to do it. Convergence Insufficiency is a very common eye movement dysfunction in which eyes are not working together as a team while focusing on…

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Speed of decision making

Speed of decision making – I have tried to make simple illustration about 3 main steps that happen while the brain is processing visual input.     EVERYTHING that a handball goalkeeper will do in the goal depends on and starts with visual input! In general, visual input overrides everything else! In my world, it’s…

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TestYou Brain Training System in Handball

TestYou Brain Training System in Handball is one of the best brain speed tools on the market! Training with TestYou Brain Training System improves: decision time peripheral vision reaction time coordination speed agility learning ability and much more…   The options of exercises and levels of difficulty with TestYou Brain Training System stop just about…

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Neurotracker in Handball 2D Demo

Many of you have asked me about NeuroTracker, how it looks like and what it does.   NeuroTracker challenges you to track multiple targets moving dynamically in 3D space, and adapts movement speed and complexity in a way that optimally trains your high-level mental abilities.   Even with minimal training, users quickly see mental improvements….

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CONCUSSIONS IN HANDBALL

CONCUSSIONS IN HANDBALL   WARNING: Concussions in handball is such an extremely important topic and this is one really, reaaaaally long post! 🙂 But also very educational post, so take your time with it. I didn’t want to exclude or cut off any parts of it, because when you Google “Concussions in handball” – you don’t…

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NeuroTracker in Handball Goalkeeping

One more exciting cooperation has just started –  this time I am honored to partnership with NeuroTracker and present it’s use in handball goalkeeping and overall in handball world! The NeuroTracker is a unique software that utilizes three-dimensional multiple object tracking to improve the neural networks governing situational awareness, executive function(s) and cognitive stamina. Training adapts…

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Shooting Warm Up Options for Handball Goalkeepers

Very often many coaches ask me what kind of shooting warm up they should have for their goalkeepers. Should it be one line, two lines, three lines…   In principle I always answer the same: it depends what is the intention of the warm up: to warm up and prepare goalkeepers or to make it…

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TestYou Brain Training System

I am more than honored and proud to announce a very big and important partnership and cooperation with the most advanced and innovative brain training system that currently  exists on the market: TestYou Brain Training System!      TestYou Brain Training System came out on market in December 2017 and right away it’s taking…

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Coach Paint in handball video analysis

Coach Paint in handball video analysis   I couldn’t be more happy and proud to announce newly agreed and started cooperation and partnership with ChyronHego and their amazing product Coach Paint! I lam very excited about all the options and possibilities Coach Paint has, and I look forward to expanding the use of Coach Paint…

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Few tips for the wing saves

Few tips for the wing saves   How to close or open desired angle in the goal for a wing shot? You will be successful in the goal saving wing shots as much as big understanding of positioning and wing shooting angles you have! Here are few tips you should keep in mind when working…

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Warm up Resistance Exercises

The following is a series of a few warm up resistance exercises combining the exercises with and without mini leg bands, designed to activate glutes and quads and to increase the speed. Goalkeeper in the video: Lauri Arkko

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Double lateral push off step from the same leg

Double lateral push off step from the same leg This is one of my new combo drills for lateral push off step, which we have done in Iceland on our first goalkeeper camp.     The first shot comes to the goalkeeper right low side, on the outside of the right leg (more exactly –…

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Handball Goalkeeper Coaching Vanja Radic 2018

Handball Goalkeeper Coaching Vanja Radic 2018 If you would like to hire me for a coaches’ seminar, goalkeeper coaching, or just to find out all the info about organizing a goalkeeper camp in your club (city or country) feel free to contact me! I am always open for new and exciting handball coaching adventures anywhere…

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High save reaction from kneeling squat jump

High save reaction from kneeling squat jump   This is one of the more advanced exercises in progression when working on high save reactions, with a greater focus on leg muscles power. Please take care that your goalkeeper is able to perform properly kneeling squat jump first, and then you can proceed to doing the…

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X-jump save for the 6 meters shots

X-jump save for the 6 meters shots       This is one of the exercises for goalkeeper “x-jump” progression on springboard. “X-jump” is one of the elements in goalkeeper technique for saves of shots from 6 meter line.   The benefit of using springboard while teaching or practicing the “x-jump” is a bit longer…

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Low save reaction from kneeling position

Low save reaction from kneeling position   This is one of the exercises for low save reactions that I have created and that we have done at our camp in Swetzingen, Germany, in October 2017. Goalkeepers in the video: Yannick Hölzl, Sven Wohnus, Katja Grewe and Lea Paeschke. Feel free to share the video and to try…

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Step forward and middle save reaction for 6 meter shots

Step forward and middle save reaction for 6 meter shots         In this video you can see one of the exercises which combines few of the most essential things for saves of 6 meter line player shots, and they are the movement forward and then reaction. In this particular exercise we have…

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