I hope you had a chance until now to master the simple version of these cognitive […]
Here is the first, simple version of one kind of cognitive jumps that you can use […]
Warm up can be used for work on footwork combined with some additional cognitive tasks that […]
Shooting low save combo drill with different difficulties levels of vestibular stimulation, including 180 and 360 […]
Here are a few warm up drills ideas, including coordination, footwork, cognitive coordination, eye-hand coordination, brain […]
Here you can find a few eye-hand coordination drills against the wall that you can make […]
Option 1: Right hand is moving left and right and it’s throwing/catching green and orange bean […]
In these two eye-hand coordination exercises,¨a goalkeeper is reacting on a given visual input: certain symbol […]
This is a small part of a vision/cognitive coordination program “Aivox” that I’ve put together a […]
You can always use warm up time to work on coordination combined with some additional cognitive […]
Here are a few versions of the exercise that I like to use in the warm […]
The importance of adopting proper habits is crucial in the process of achieving any goal!   […]
Being fast is important in handball goalkeeping. Being fast to see the game, being fast to […]
Visual input quality   Visual input quality should be your number one focus in training!   […]
Speed of reaction is a great skill for all athletes! But speed of decision making or […]
In organization with badminton club TVS-Sulka, we have had a Vision Training Workshop for tennis and […]
    The main sensory system for taking in information from the outside world is the […]
Here are some of the exercises with TestYou Brain Training System on eye-hand-foot coordination with additional […]
  TestYou eye-hand coordination will add more challenge to your usual exercises!   Here are some […]
Convergence is the ability of the eyes to move medially / inwards, towards the nose, the […]
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